AIP Friendly Cassava Herb Crackers

Crunchy, herby, and satisfying in a way that feels almost too good to be true for anyone navigating a strict elimination protocol, these crackers are the snack you'll want to make on repeat. Cassava flour and arrowroot starch team up to create a dough that rolls out beautifully and bakes into crisp, golden squares with real snap — no grains, no eggs, no nightshades, no compromise. Fresh rosemary and thyme do the heavy lifting on flavor, so every bite smells and tastes like something from a fancy charcuterie spread rather than a "free-from" workaround. Coconut oil gives the dough its tender, flaky character, while a brush of olive oil before baking adds a subtle richness and helps those edges turn perfectly golden. The technique is straightforward — roll thin, score, bake, and let them cool completely before breaking apart — and the results are consistently crisp. This recipe makes six servings, so they're great for a gathering or for stashing in an airtight container to snack on throughout the week. Pair them with compliant dips, top them with a little extra flaky salt, or just eat them straight off the baking sheet while they're still warm.

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