
Cassava is one of those ingredients that transforms completely when you treat it right, and this baked version is proof. The trick is boiling the yuca first until just tender, then letting it steam-dry before it ever hits the oven — that two-step process is what gives you a creamy interior and genuinely crispy edges without a drop of animal fat in sight. Coconut oil, minced garlic, turmeric, and ginger coat every stick before roasting, building a warm, aromatic crust that smells incredible and tastes even better. Fresh parsley and optional rosemary go on right out of the oven so the herbs stay bright and fragrant rather than wilting into nothing. These are naturally free of dairy, eggs, and any animal-derived ingredients, so there's no swapping or substituting required — the recipe just works as written. Serve them straight off the pan while the edges are still crackling, because that's when they're at their absolute best.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings








Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Place the cassava sticks in a large pot and cover with cold salted water by at least 1 inch. Bring to a boil over high heat, then reduce to a steady simmer and cook for 12–15 minutes, until the sticks are just tender when pierced with a fork but still hold their shape — they should not be falling apart.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
