Red Meat Allergy Friendly Cassava Fries with Garlic & Herbs

Crispy on the outside, tender and starchy within, these oven-roasted cassava fries are the kind of side dish that disappears fast. Fresh yuca gets a quick parboil before roasting, which is the secret to that satisfying bite — soft through the middle with genuinely golden, crisped edges. Coconut oil, minced garlic, turmeric, and ginger coat every stick in warm, aromatic flavor that feels far more exciting than anything you'd pull from a freezer bag. The whole recipe is built entirely from plants and simple pantry staples, so there's no need to scan labels for hidden red meat derivatives or worry about cross-contact from processed ingredients. Fresh parsley and optional rosemary scattered on at the end keep things bright and herbaceous. Whether you're serving these alongside a grilled protein or just snacking straight off the sheet pan, they hold their own as a seriously craveable dish.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →