
Sweet, tangy, and deeply savory, these meatballs hit every note you want from a classic sweet and sour dish — without a single grain in sight. The binding comes from cassava flour, which blends seamlessly into the beef mixture and holds everything together beautifully, so you never feel like you're settling for a substitute. Coconut aminos and fresh ginger bring that umami-forward depth to both the meatballs and the sauce, while pineapple juice, apple cider vinegar, and honey create a glossy, balanced glaze that tastes like it took way more effort than it did. A clever addition of sweet potato purée gives the sauce body and a subtle natural sweetness that rounds out the acidity perfectly. The sear-then-bake method locks in a golden crust before the oven finishes the job, so every meatball is juicy inside and caramelized outside. Arrowroot starch thickens the sauce to that ideal sticky, coat-the-back-of-a-spoon consistency without any grain-based thickeners. Toss in fresh pineapple chunks at the end and you've got a vibrant, crowd-pleasing dinner that's completely free of rye and any of the usual grain-based shortcuts.
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Preheat the oven to 400°F (205°C). Line a baking sheet with parchment paper.
In a large mixing bowl, combine the ground beef, cassava flour, 2 tbsp coconut aminos, garlic, 1 tsp grated ginger, salt, and turmeric. Mix with your hands until just combined — do not overwork the meat. Roll into balls about 1½ inches in diameter (roughly 20–22 meatballs) and arrange on the prepared baking sheet.
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