Low Sodium Cassava Crab Cakes

Total time1 hr 5 min

Prep time20 min

Cook time15 min

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Ingredients

4 servings

For the crab cakes

1 lb lump crab meat, picked over for shells
3 tbsp cassava flour
Bob's Red Mill Grain Free Cassava Flour - 20 Oz Pamelas Cassava Flour Organic - 14 Oz Bob's Red Mill Grain Free Cassava Flour Otto's Naturals Organic Multi-Purpose Cassava Flour, Gluten Free Otto's Naturals Cassava Flour, 32 oz
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1 tsp unflavored gelatin powder
2 tbsp cold water
3 tbsp green onion tops (green parts only), thinly sliced
2 tbsp fresh parsley, finely chopped
1 tbsp fresh chives, finely chopped
1 tsp fresh ginger, finely grated
½ tsp ground turmeric
1 tsp apple cider vinegar
½ tsp sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.

For cooking

2 tbsp coconut oil, for pan-searing

For serving

1 tbsp fresh lemon juice
lemon wedges, for serving (optional)
fresh parsley sprigs, for serving (optional)

Instructions

1
Make the gelatin egg: combine the unflavored gelatin powder and cold water in a small bowl and stir to combine. Let it sit for 2 minutes until the gelatin blooms and the mixture becomes thick and gel-like.
2
In a large mixing bowl, combine the crab meat, cassava flour, green onion tops, parsley, chives, ginger, turmeric, apple cider vinegar, and sea salt. Add the bloomed gelatin mixture and gently fold everything together until just combined — take care not to break up the crab lumps more than necessary.

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