Low Iodine Cassava & Coconut Flatbread

Total time35 min

Prep time10 min

Cook time20 min

4.5

(12)

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Ingredients

4 servings

For the flatbread

2 cups cassava flour
½ tsp fine sea salt
Chef's tip
Fine sea salt and table salt measure the same - no conversion needed.
½ tsp garlic powder
¼ tsp ground turmeric
½ cup full-fat coconut milk
¼ cup water
2 tbsp coconut oil, melted, plus more for the pan
1 tbsp fresh rosemary, finely chopped (optional)

Instructions

1
Whisk together the cassava flour, salt, garlic powder, and turmeric in a large mixing bowl until evenly combined.
2
Add the coconut milk, water, and melted coconut oil to the dry ingredients. Stir with a fork, then knead briefly with your hands until a smooth, pliable dough forms — it should hold together without cracking when pressed and feel similar to soft play dough. If the dough is crumbly, add water 1 tsp at a time; if it is sticky, add cassava flour 1 tsp at a time.

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