AIP Friendly Carrot Ginger Juice
Bright, zingy, and naturally sweet, this carrot-apple-ginger juice is the kind of glass that makes you feel like you're doing something genuinely good for yourself. The combination of fresh carrots and a crisp apple keeps things mellow and fruity, while the ginger adds a lively kick that wakes up every sip. A squeeze of lemon lifts the whole thing and keeps the color vivid. For anyone navigating the autoimmune protocol, finding flavorful drinks that check every box can feel limiting — but this one delivers serious depth with nothing to second-guess. The optional pinch of turmeric stirs right in and adds a warm, earthy undertone without overpowering the fresh flavors. Running the ingredients through a juicer and straining the result takes only minutes, making this an easy addition to a morning routine or an afternoon reset. Serve it over ice and drink it immediately for the brightest, most vibrant flavor.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 1 lb carrots (about 6 medium), scrubbed and trimmed
- 1 medium apple (such as fuji or gala), cored and quartered
- 1 piece (2 inches) fresh ginger, peeled
- ½ lemon, peeled
- 1 pinch ground turmeric (optional)
Instructions
- 1
Scrub the carrots well under cold running water and trim the ends. Core and quarter the apple, peel the ginger, and peel the lemon half.
- 2
Feed the carrots, apple, ginger, and lemon through the juicer in alternating pieces, ending with a carrot to push any remaining ginger through the feed chute.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!