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True ceylon cinnamon is generally considered bladder-friendly, and the small amount in this recipe (~1/8 tsp per serving) is likely fine for many people with interstitial cystitis. If you prefer to always avoid true ceylon cinnamon, please tap it and change its rating to Red.

Ground ginger is generally considered bladder-friendly, and the small amount in this recipe (~1/12 tsp per serving) is likely fine for many people with interstitial cystitis. If you prefer to always avoid ground ginger, please tap it and change its rating to Red.











Preheat the oven to 350°F (175°C). Grease the inside of a 12-cup Bundt pan thoroughly with the softened butter, making sure to coat every ridge and the center tube. Dust with the 2 tablespoons of flour, tapping out any excess.
In a large bowl, whisk together the 2 1/2 cups all-purpose flour, baking powder, baking soda, salt, Ceylon cinnamon, and ground ginger until evenly combined.
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