Paleo Carob & Coconut Stuffed Dates
These little stuffed dates are the kind of sweet treat that feels indulgent but is built entirely from whole, unprocessed ingredients your body will actually thank you for. Medjool dates bring a rich, caramel-like sweetness that needs almost no help, and the filling of coconut butter, carob powder, honey, and warm spices takes them somewhere genuinely special. Carob is the real star here — it delivers that deep, chocolatey vibe without any of the compounds that make cacao a no-go for strict ancestral eaters. The Ceylon cinnamon and ginger add just enough warmth to make the filling feel complex, while a pinch of sea salt ties everything together. Assembly is straightforward: soften the coconut butter, stir the filling, tuck it into each date, and let the fridge do the last bit of work. A scatter of toasted shredded coconut and a light honey drizzle before serving makes them look like something from a fancy dessert platter, even though the whole process is genuinely low-effort. Whether you're bringing something to a gathering or just need a satisfying after-dinner bite, these deliver every time.
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Learn more →Ingredients
4 servings
- 12 medjool dates
For the filling
- 3 tbsp coconut butter, softened
- 1 tbsp carob powder
- 1 tbsp honey
- ¼ tsp ground ceylon cinnamon
- ⅛ tsp ground ginger
- 1 pinch fine sea salt
For serving
- 2 tbsp unsweetened shredded coconut, toasted (optional)
- 1 tsp honey, for drizzling (optional)
Instructions
- 1
If the coconut butter is firm, set the jar in a bowl of warm water for 5 minutes, stirring once, until it is soft and spreadable.
- 2
In a small bowl, stir together the softened coconut butter, carob powder, honey, Ceylon cinnamon, ginger, and sea salt until smooth and uniform.
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