Caffeine Free Carob & Coconut Stuffed Dates
These little stuffed dates are the kind of treat that feels indulgent without a single drop of coffee, tea, or chocolate in sight. Carob brings that deep, slightly sweet, cocoa-like richness that makes the filling taste genuinely decadent — and it does it completely naturally, with no stimulants to worry about. The coconut butter gives the filling a creamy, melt-in-your-mouth texture, while Ceylon cinnamon and ginger add just enough warmth to make every bite interesting. Medjool dates are the perfect vessel here — soft, caramel-sweet, and sturdy enough to hold a generous spoonful of filling without falling apart. A quick chill in the fridge sets everything beautifully, and the optional toasted coconut on top adds a satisfying little crunch. These come together with almost no effort and no cooking, making them an ideal last-minute dessert or snack that looks far more impressive than the work involved.
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Learn more →Ingredients
4 servings
- 12 medjool dates
For the filling
- 3 tbsp coconut butter, softened
- 1 tbsp carob powder
- 1 tbsp honey
- ¼ tsp ground ceylon cinnamon
- ⅛ tsp ground ginger
- 1 pinch fine sea salt
For serving
- 2 tbsp unsweetened shredded coconut, toasted (optional)
- 1 tsp honey, for drizzling (optional)
Instructions
- 1
If the coconut butter is firm, set the jar in a bowl of warm water for 5 minutes, stirring once, until it is soft and spreadable.
- 2
In a small bowl, stir together the softened coconut butter, carob powder, honey, Ceylon cinnamon, ginger, and sea salt until smooth and uniform.
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