Oral Allergy Syndrome Friendly Carob-Coconut Pineapple Mango Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.7(14)
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Learn more →Ingredients
2 servings
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 can (13.5 oz) full-fat coconut milk
- 2 tbsp carob powder
- 1 tsp fresh ginger, peeled and grated
- 1 tbsp honey (optional)
Instructions
- 1
Add the frozen mango, frozen pineapple, coconut milk, carob powder, grated ginger, and honey (if using) to a blender.
- 2
Blend on high speed for 45–60 seconds, until completely smooth with no visible fruit chunks remaining. The smoothie should be thick enough to coat a spoon but still pourable; if it is too thick, add 2–3 tbsp of water and blend for another 10 seconds.
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