Red Meat Allergy Friendly Carob-Coconut Mango Cantaloupe Smoothie

Total time5 min

Prep time5 min

Cook time0 min

Red Meat Allergy Friendly Carob-Coconut Mango Cantaloupe Smoothie

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Ingredients

2 servings

1 cup frozen mango chunks
Dole Gluten Free Mango Chunks Frozen - 5 ct Dole Mango Chunks Signature SELECT Mango Chunks - 16 Oz Simple Truth Organic® Frozen Mango Chunks Private Selection Tropical Mango Chunks
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1 cup cantaloupe, cubed
1 can (13.5 oz) full-fat coconut milk
2 tbsp carob powder
½ tsp fresh ginger, grated
1 tbsp honey (optional)

Instructions

1
Add the frozen mango, cantaloupe, coconut milk, carob powder, and ginger to a blender.
2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. Add the honey, if using, and blend for another 5 seconds to incorporate.

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