Pescatarian Carob Coconut Energy Bites
These no-bake energy bites are the kind of snack you'll want to keep stocked in the fridge at all times — rich, chewy, and just sweet enough to feel like a treat without sending your blood sugar on a rollercoaster. Carob brings a deep, chocolatey warmth that pairs beautifully with the toasted coconut and gentle heat from Ceylon cinnamon and ginger. Tigernut flour and tapioca starch give the dough a satisfying, slightly dense texture that holds together perfectly after a quick chill. Everything is bound with melted coconut oil and honey, so there's no baking required and no complicated technique to master. Rolling them in coconut flakes adds a little extra texture and makes them look almost too pretty to eat. Since the whole recipe is built around pantry-friendly plant and honey-based ingredients, there's nothing here that conflicts with a pescatarian lifestyle — just clean, wholesome bites ready to grab whenever hunger strikes.
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Learn more →Ingredients
12 servings
- 1 ½ cups unsweetened shredded coconut
- ½ cup tigernut flour
- 2 tbsp tapioca starch
- 3 tbsp carob powder
- ¼ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
- 3 tbsp coconut oil, melted
- 3 tbsp honey
- 1 tsp vanilla powder
For serving
- 2 tbsp unsweetened coconut flakes, for rolling (optional)
Instructions
- 1
Line a baking sheet with parchment paper and set aside.
- 2
In a large mixing bowl, whisk together the shredded coconut, tigernut flour, tapioca starch, carob powder, Ceylon cinnamon, ginger, and sea salt until evenly combined.
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