Pecan Free Carob Coconut Energy Bites
These no-bake energy bites are the kind of snack that feels indulgent but is actually built on wholesome, whole-food ingredients from start to finish. Carob powder brings a rich, chocolatey depth without any actual chocolate, while shredded coconut and tigernut flour give each bite a satisfying chew and a subtly nutty flavor — all completely tree-nut-free. Warm spices like Ceylon cinnamon and ginger add a gentle kick that makes these taste far more complex than the short ingredient list would suggest. Honey and coconut oil bind everything together into a dough that rolls beautifully into smooth, snackable spheres, and an optional coat of coconut flakes gives them a pretty, finished look. They come together in one bowl with no baking required, then firm up in the fridge until they're perfectly set and ready to grab on the go. Keep a batch in an airtight container and you'll have a satisfying, energy-boosting snack waiting for you all week long.
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Learn more →Ingredients
12 servings
- 1 ½ cups unsweetened shredded coconut
- ½ cup tigernut flour
- 2 tbsp tapioca starch
- 3 tbsp carob powder
- ¼ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
- 3 tbsp coconut oil, melted
- 3 tbsp honey
- 1 tsp vanilla powder
For serving
- 2 tbsp unsweetened coconut flakes, for rolling (optional)
Instructions
- 1
Line a baking sheet with parchment paper and set aside.
- 2
In a large mixing bowl, whisk together the shredded coconut, tigernut flour, tapioca starch, carob powder, Ceylon cinnamon, ginger, and sea salt until evenly combined.
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