Oats Free Carob Coconut Energy Bites
So many energy bites rely on rolled oats as their base, which makes finding a safe no-bake snack genuinely tricky. These bites sidestep that entirely by leaning on shredded coconut and tigernut flour for their hearty, satisfying texture — no grains involved at all. Carob powder brings a deep, chocolatey warmth without any bitterness, while Ceylon cinnamon and ginger add just enough spice to make every bite feel a little special. Honey and coconut oil bind everything together into a dough that rolls beautifully and firms up in the fridge into something that tastes far more indulgent than it has any right to. An optional roll in coconut flakes gives them a pretty, snowy finish that makes them look as good as they taste. Keep a batch in the fridge and you've got a grab-and-go snack ready for the whole week.
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Learn more →Ingredients
12 servings
- 1 ½ cups unsweetened shredded coconut
- ½ cup tigernut flour
- 2 tbsp tapioca starch
- 3 tbsp carob powder
- ¼ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
- 3 tbsp coconut oil, melted
- 3 tbsp honey
- 1 tsp vanilla powder
For serving
- 2 tbsp unsweetened coconut flakes, for rolling (optional)
Instructions
- 1
Line a baking sheet with parchment paper and set aside.
- 2
In a large mixing bowl, whisk together the shredded coconut, tigernut flour, tapioca starch, carob powder, Ceylon cinnamon, ginger, and sea salt until evenly combined.
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