MSG Free Carob Coconut Energy Bites
These no-bake energy bites are the kind of snack you'll want to keep stocked in the fridge at all times — rich, chewy, and just sweet enough to feel like a treat without going overboard. Carob brings a deep, chocolatey warmth that pairs beautifully with the toasted coconut and gentle heat from Ceylon cinnamon and ginger. Every single ingredient here is clean and whole, which means no hidden additives, flavor enhancers, or processed fillers to worry about. Tigernut flour gives the dough a subtle nuttiness and satisfying bite, while honey and coconut oil bind everything together naturally. Rolling them in coconut flakes adds a little extra texture that makes each bite genuinely fun to eat. They firm up in the fridge in about 30 minutes and keep for a full week, so a single batch goes a long way for busy days or afternoon slumps.
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Learn more →Ingredients
12 servings
- 1 ½ cups unsweetened shredded coconut
- ½ cup tigernut flour
- 2 tbsp tapioca starch
- 3 tbsp carob powder
- ¼ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
- 3 tbsp coconut oil, melted
- 3 tbsp honey
- 1 tsp vanilla powder
For serving
- 2 tbsp unsweetened coconut flakes, for rolling (optional)
Instructions
- 1
Line a baking sheet with parchment paper and set aside.
- 2
In a large mixing bowl, whisk together the shredded coconut, tigernut flour, tapioca starch, carob powder, Ceylon cinnamon, ginger, and sea salt until evenly combined.
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