Macadamia Free Carob Coconut Energy Bites
These no-bake bites are the kind of snack that disappears fast — rich with toasty coconut, warm spice, and a deep chocolatey note from carob that feels indulgent without being over the top. Tigernut flour gives the dough a subtly nutty, slightly sweet base that binds beautifully with coconut oil and honey, so every bite is satisfyingly dense and chewy. The blend of Ceylon cinnamon and ginger adds just enough warmth to make these feel like something special rather than a basic energy ball. For anyone navigating tree nut allergies or sensitivities, the entire ingredient list is naturally free of macadamia and other nuts — no substitutions needed, no label-scanning required. Rolling them in extra coconut flakes before chilling is a small touch that makes a big difference in texture and presentation. They come together in one bowl, need no oven time, and keep in the fridge for up to a week, making them an easy go-to for busy mornings or afternoon slumps.
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Learn more →Ingredients
12 servings
- 1 ½ cups unsweetened shredded coconut
- ½ cup tigernut flour
- 2 tbsp tapioca starch
- 3 tbsp carob powder
- ¼ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
- 3 tbsp coconut oil, melted
- 3 tbsp honey
- 1 tsp vanilla powder
For serving
- 2 tbsp unsweetened coconut flakes, for rolling (optional)
Instructions
- 1
Line a baking sheet with parchment paper and set aside.
- 2
In a large mixing bowl, whisk together the shredded coconut, tigernut flour, tapioca starch, carob powder, Ceylon cinnamon, ginger, and sea salt until evenly combined.
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