High Fructose Corn Syrup Free Carob Coconut Energy Bites

Total time45 min

Prep time15 min

Cook time0 min

High Fructose Corn Syrup Free Carob Coconut Energy Bites

These little no-bake bites are packed with warm, chocolatey-adjacent flavor from carob powder, a naturally sweet ingredient that brings depth without any of the additives lurking in conventional chocolate chips or store-bought energy bars. Sweetened only with honey and held together with melted coconut oil, every ingredient here is straightforward and recognizable — no corn syrup, no mystery syrups, no label anxiety. The combination of shredded coconut, tigernut flour, and tapioca starch gives each bite a satisfying chew and just enough structure to hold its shape right out of the fridge. Ceylon cinnamon and ground ginger round out the flavor with a gentle warmth that makes these taste far more complex than the effort involved. Rolling them in coconut flakes is optional, but it adds a pretty finish and a little extra texture that makes them feel snack-worthy enough to serve to guests. They come together in one bowl, chill in about 30 minutes, and keep in the fridge all week — which means you can have a genuinely clean, satisfying snack ready to grab whenever hunger hits.

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Ingredients

12 servings

1 ½ cups unsweetened shredded coconut
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½ cup tigernut flour
2 tbsp tapioca starch
3 tbsp carob powder
¼ tsp ground ceylon cinnamon
¼ tsp ground ginger
¼ tsp fine sea salt
3 tbsp coconut oil, melted
3 tbsp honey
1 tsp vanilla powder

For serving

2 tbsp unsweetened coconut flakes, for rolling (optional)

Instructions

1
Line a baking sheet with parchment paper and set aside.
2
In a large mixing bowl, whisk together the shredded coconut, tigernut flour, tapioca starch, carob powder, Ceylon cinnamon, ginger, and sea salt until evenly combined.

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