Citric Acid Free Carob Coconut Energy Bites
These no-bake bites are rich, chewy, and deeply satisfying — the kind of snack that feels indulgent but is built entirely from wholesome, carefully chosen ingredients. Carob steps in as the chocolate-like base, bringing a naturally sweet, earthy depth without any of the acidity concerns that come with cocoa or citrus-derived additives. Tigernut flour and tapioca starch give the dough a tender, slightly nutty body that holds together beautifully, while Ceylon cinnamon and ginger add just enough warmth to make every bite interesting. Honey and coconut oil bind everything into a smooth, rollable dough that firms up in the fridge — no baking required, no complicated steps. For anyone navigating a low-acid lifestyle, finding grab-and-go snacks that don't rely on citric acid as a preservative or flavor enhancer can feel nearly impossible, and these deliver exactly that. A quick roll in coconut flakes adds a little texture and visual appeal if you want to dress them up. Make a batch on Sunday and you'll have a week's worth of snacking sorted.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
12 servings
- 1 ½ cups unsweetened shredded coconut
- ½ cup tigernut flour
- 2 tbsp tapioca starch
- 3 tbsp carob powder
- ¼ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
- 3 tbsp coconut oil, melted
- 3 tbsp honey
- 1 tsp vanilla powder
For serving
- 2 tbsp unsweetened coconut flakes, for rolling (optional)
Instructions
- 1
Line a baking sheet with parchment paper and set aside.
- 2
In a large mixing bowl, whisk together the shredded coconut, tigernut flour, tapioca starch, carob powder, Ceylon cinnamon, ginger, and sea salt until evenly combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!