Almond Free Carob Coconut Energy Bites
These no-bake energy bites are rich, chewy, and packed with warm spice — the kind of snack that feels indulgent but is actually doing something good for you. Carob brings a deep, chocolatey depth without any cocoa, while Ceylon cinnamon and ginger add a gentle heat that makes every bite feel a little more interesting. Tigernut flour keeps things completely tree-nut-free, which is a genuine relief when so many energy ball recipes lean hard on almond flour or almond butter as their base. Coconut oil and honey bind everything together into a dough that rolls beautifully, and a coat of shredded coconut flakes gives the outside a satisfying texture. After just 30 minutes in the fridge, they firm up into tidy little bites that are easy to grab and go. They keep well in the refrigerator for up to a week, so making a batch on Sunday means you're set for snacking all week long.
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Learn more →Ingredients
12 servings
- 1 ½ cups unsweetened shredded coconut
- ½ cup tigernut flour
- 2 tbsp tapioca starch
- 3 tbsp carob powder
- ¼ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
- 3 tbsp coconut oil, melted
- 3 tbsp honey
- 1 tsp vanilla powder
For serving
- 2 tbsp unsweetened coconut flakes, for rolling (optional)
Instructions
- 1
Line a baking sheet with parchment paper and set aside.
- 2
In a large mixing bowl, whisk together the shredded coconut, tigernut flour, tapioca starch, carob powder, Ceylon cinnamon, ginger, and sea salt until evenly combined.
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