Anti Inflammatory Carob-Coconut Date Balls
These no-bake bites are proof that a genuinely satisfying sweet treat doesn't require refined sugar, dairy, or anything that works against your body. Medjool dates do all the heavy lifting here — they're naturally rich and caramel-like, binding everything together without a drop of added sweetener. Carob powder brings a deep, chocolatey warmth that pairs beautifully with the coconut, while Ceylon cinnamon and ginger add that gentle spice known for supporting a calmer internal environment. Coconut oil helps the dough hold its shape and adds a subtle richness that makes each ball feel genuinely indulgent. The whole thing comes together in a food processor, gets rolled in shredded coconut for a satisfying texture, and then firms up in the fridge — no oven required. They're the kind of snack you can keep stashed in the refrigerator all week and feel genuinely good about reaching for.
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Learn more →Ingredients
12 servings
- 2 cups medjool dates, pitted
- ½ cup unsweetened shredded coconut
- 3 tbsp carob powder
- 2 tbsp coconut oil, melted
- ¼ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
For rolling
- ½ cup unsweetened shredded coconut, for rolling
Instructions
- 1
Line a baking sheet with parchment paper and set aside. Spread the 1/2 cup of rolling coconut in a shallow bowl or plate.
- 2
Add the pitted dates, shredded coconut, carob powder, melted coconut oil, Ceylon cinnamon, ground ginger, and sea salt to a food processor. Process for 60–90 seconds, stopping to scrape down the sides once, until the mixture comes together into a cohesive, sticky dough that holds its shape when pressed between your fingers.
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