Low FODMAP Carob & Coconut Collagen Gummies
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Learn more →Ingredients
16 servings
- 1 can (13.5 oz) full-fat coconut milk
- 3 tbsp carob powder
- 3 tbsp honey
Ingredient noteA serving of up to about 1/2 teaspoon of honey is low in FODMAPs. This recipe works out to right about that much per serving, so it is likely Low FODMAP, though it does not leave room for a second helping. If you prefer to always avoid honey, please tap it and change its rating to Red.
- ¼ tsp ground ginger
- ¼ tsp ceylon cinnamon
- ¼ tsp fine sea salt
- 3 tbsp collagen peptides (unflavored)
- 3 packets (21g total) unflavored powdered gelatin
- ¼ cup cold water
- 1 tsp vanilla powder (optional)
Instructions
- 1
Pour the cold water into a small saucepan and sprinkle the gelatin evenly over the surface. Let it sit undisturbed for 5 minutes until the gelatin has fully absorbed the water and the surface looks matte and swollen.
- 2
Add the coconut milk, carob powder, honey, ground ginger, Ceylon cinnamon, salt, and vanilla powder (if using) to the saucepan with the bloomed gelatin. Whisk over medium-low heat until the gelatin is fully dissolved and the mixture is smooth and steaming, about 4–5 minutes — do not let it boil. Whisk in the collagen peptides until completely dissolved with no visible lumps.
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