
Rich, deeply savory gravy is one of those things that can feel off-limits when you're navigating grain sensitivities, but this version sidesteps the usual flour-based thickening entirely. Instead, arrowroot starch does the heavy lifting, creating a silky, glossy consistency that coats every bite without a trace of wheat, barley, or rye. The real magic here is the caramelization process — low, patient heat transforms two large yellow onions into something jammy and almost sweet, which gives the gravy a complexity that no packet mix can touch. Coconut aminos add a subtle umami depth, while turmeric, ginger, and fresh thyme keep the flavor layered and interesting rather than one-note. A splash of apple cider vinegar at the end brightens everything up and balances the richness of the bone broth beautifully. Pour it over roasted vegetables, mashed potatoes, or a thick slice of protein and it genuinely tastes like something that took all day — even though the hands-on effort is surprisingly minimal.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings












Melt the coconut oil in a large skillet over medium heat until shimmering. Add the sliced onions and salt, spreading them into an even layer.
Cook the onions, stirring every 3–4 minutes, for 30–35 minutes until deeply golden, jammy, and reduced to about one-quarter of their original volume. Lower the heat to medium-low if they begin to brown too quickly at the edges.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
