BHA & BHT Free Caramelized Onion Gravy
Rich, deeply savory gravy is one of those things that sounds simple but often hides a surprising number of additives and preservatives in store-bought versions. This one is made entirely from scratch with whole, recognizable ingredients — no packets, no mystery powders, nothing that would raise a red flag on a label. The magic starts with slow-cooked onions that go jammy and golden over the better part of an hour, building a natural sweetness that no shortcut can replicate. Coconut aminos bring a subtle umami depth, while turmeric, ginger, and fresh thyme add warmth and complexity without overwhelming the dish. Bone broth forms the silky base, and arrowroot starch thickens everything to that perfect, spoon-coating consistency. A final splash of apple cider vinegar brightens the whole thing and balances the richness beautifully. Pour it over roasted vegetables, mashed potatoes, or anything that deserves a serious upgrade.
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Learn more →Ingredients
4 servings
- 2 tbsp coconut oil
- 2 large yellow onions, thinly sliced
- 3 cloves garlic, minced
- ½ tsp fine sea salt
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- 1 tsp fresh thyme leaves
- 2 cups bone broth
- 1 tbsp coconut aminos
- 1 tsp apple cider vinegar
- 2 tbsp arrowroot starch
- 3 tbsp cold water
Instructions
- 1
Melt the coconut oil in a large skillet over medium heat until shimmering. Add the sliced onions and salt, spreading them into an even layer.
- 2
Cook the onions, stirring every 3–4 minutes, for 30–35 minutes until deeply golden, jammy, and reduced to about one-quarter of their original volume. Lower the heat to medium-low if they begin to brown too quickly at the edges.
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