Fructose Free Cajun Turkey Burgers with Peppery Spice

Total time30 min

Prep time15 min

Cook time15 min

Fructose Free Cajun Turkey Burgers with Peppery Spice

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Ingredients

4 servings

For the Cajun spice blend

1 tsp smoked paprika
1 tsp black pepper, freshly ground
½ tsp cayenne pepper
½ tsp dried thyme
½ tsp dried oregano
½ tsp garlic powder
½ tsp onion powder
½ tsp kosher salt

For the patties

1 lb ground turkey (93% lean)
2 tbsp mayonnaise
Primal Kitchen Mayo Made With Avocado Oil, 12 fl oz Chosen Foods Classic Avocado Oil Mayo - 12 fl oz Primal Kitchen Mayo made with Avocado Oil, 17 fl oz Sir Kensingtons Avocado Mayo - 12 OZ Sir Kensington's Classic Mayonnaise - 12 fl oz
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1 tbsp worcestershire sauce
1 tbsp olive oil

For the remoulade

¼ cup mayonnaise
1 tbsp dijon mustard
1 tbsp hot sauce
1 tsp lemon juice
¼ tsp smoked paprika

For serving

4 burger buns, split
4 leaves green leaf lettuce
4 slices tomato
Ingredient note
This recipe uses only a small amount of tomato per serving, which keeps the fructose load low and makes it likely Low Fructose. If you prefer to always avoid tomato, please tap it and change its rating to Red.
4 slices red onion (optional)

Instructions

1
In a small bowl, combine the smoked paprika, black pepper, cayenne, thyme, oregano, garlic powder, onion powder, and kosher salt. Stir until evenly mixed.
2
In a large mixing bowl, combine the ground turkey, 2 tbsp mayonnaise, Worcestershire sauce, and all of the Cajun spice blend. Mix with your hands just until the seasonings are evenly distributed — do not overwork the meat.

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