Eosinophilic Esophagitis Friendly Cajun Turkey Burgers with Peppery Spice
Total time30 min
Prep time15 min
Cook time15 min
4.8(4)
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Learn more āIngredients
4 servings
For the Cajun spice blend
- 1 tsp smoked paprika
- 1 tsp black pepper, freshly ground
- Ā½ tsp cayenne pepper
- Ā½ tsp dried thyme
- Ā½ tsp dried oregano
- Ā½ tsp garlic powder
- Ā½ tsp onion powder
- Ā½ tsp kosher salt
For the patties
- 1 lb ground turkey (93% lean)
- 2 tbsp mayonnaise
- 1 tbsp worcestershire sauce
- 1 tbsp olive oil
For the remoulade
- Ā¼ cup mayonnaise
- 1 tbsp dijon mustard
- 1 tbsp hot sauce
- 1 tsp lemon juice
- Ā¼ tsp smoked paprika
For serving
- 4 burger buns, split
- 4 leaves green leaf lettuce
- 4 slices tomato
- 4 slices red onion (optional)
Instructions
- 1
In a small bowl, combine the smoked paprika, black pepper, cayenne, thyme, oregano, garlic powder, onion powder, and kosher salt. Stir until evenly mixed.
- 2
In a large mixing bowl, combine the ground turkey, 2 tbsp mayonnaise, Worcestershire sauce, and all of the Cajun spice blend. Mix with your hands just until the seasonings are evenly distributed ā do not overwork the meat.
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