Breastfeeding Friendly Caipirinha
Brazil's most beloved cocktail is built on just four ingredients — fresh lime, sugar, cachaça, and crushed ice — and the result is bracingly tart, lightly sweet, and impossibly refreshing. The muddling step is where the magic happens, coaxing every drop of citrus oil and juice from the lime wedges before the spirit ever touches the glass. When it comes to breastfeeding, alcohol does pass into breast milk, so timing matters: many nursing parents choose to enjoy a drink like this immediately after a feeding session and wait the recommended window before nursing again, giving the body time to process the alcohol naturally. Keeping the pour to a standard two-ounce measure makes it easier to track intake and plan accordingly. The simplicity of this recipe — no syrups, no mixers, nothing hidden — means you know exactly what's going in the glass, which is always a comfort when you're being mindful about what you consume. It's the kind of drink worth savoring slowly, which honestly fits the occasion perfectly.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
1 serving
- 1 lime, cut into 8 wedges
- 2 tsp granulated sugar
- 2 oz cachaça
- 1 cup crushed ice
Instructions
- 1
Place the lime wedges and sugar in a rocks glass. Muddle firmly, pressing and twisting the wedges until the juice is fully released and the sugar has dissolved into the juice, about 8–10 presses.
- 2
Fill the glass with crushed ice, then pour the cachaça over the top.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!