Low FODMAP Buttered Breadcrumbs
Golden, nutty, and impossibly crispy, these buttered breadcrumbs are the kind of finishing touch that makes a simple dish feel restaurant-worthy. Butter and plain breadcrumbs are both low FODMAP-friendly, so there's no need to scrutinize labels for sneaky garlic or onion powders that often hide in seasoned store-bought versions. The technique is straightforward — just melt, stir, and watch the crumbs transform into something deeply toasty and fragrant. Fresh thyme adds an herby lift, and the optional parsley brings a little color and brightness without any digestive drama. Spreading them out to cool on a plate is the secret to that satisfying crunch. Scatter them over pasta, roasted vegetables, soups, or salads whenever you want texture and flavor without the fuss.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 3 tbsp unsalted butter
- 1 cup plain breadcrumbs
- 1 tsp fresh thyme leaves
- ¼ tsp fine sea salt
- 1 tbsp fresh flat-leaf parsley, finely chopped (optional)
Instructions
- 1
Melt the butter in a large skillet over medium heat until the foam subsides and the butter is fully liquid, about 1 minute.
- 2
Add the breadcrumbs and stir to coat evenly in the butter. Spread into an even layer and cook, stirring every 30–45 seconds, until the crumbs are deep golden and smell nutty, 5–7 minutes. Watch closely, as they can go from golden to burnt quickly.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!