Lactose Free Buffalo Turkey Meatballs with Blue Cheese

Total time45 min

Prep time20 min

Cook time25 min

Lactose Free Buffalo Turkey Meatballs with Blue Cheese

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Ingredients

4 servings

For the meatballs

1 lb ground turkey
⅓ cup plain breadcrumbs
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1 large egg
2 tbsp hot sauce (such as frank's redhot)
1 tsp garlic powder
1 tsp onion powder
½ tsp celery salt
½ tsp black pepper

For the buffalo sauce

½ cup hot sauce (such as frank's redhot)
3 tbsp unsalted butter
1 tsp worcestershire sauce

For the blue cheese sauce

½ cup sour cream
⅓ cup mayonnaise
3 oz blue cheese, crumbled
Ingredient note
A serving of up to about 1/4 cup of blue cheese is low in lactose. This recipe contains only about 2 2/3 tablespoons per serving, making it likely fine on a lactose free diet. If you prefer to always avoid blue cheese, please tap it and change its rating to Red.
1 tbsp lemon juice
1 tbsp milk
Chef's tip
Lactose-free milk works 1:1 in cooking and baking and tastes slightly sweeter.
salt and pepper, to taste

For serving

2 stalks celery, thinly sliced (optional)
2 tbsp fresh flat-leaf parsley, chopped (optional)

Instructions

1
Preheat the oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper.
2
Make the blue cheese sauce: stir together the sour cream, mayonnaise, crumbled blue cheese, lemon juice, and milk in a small bowl until combined. Season with salt and pepper to taste. Cover and refrigerate until ready to serve.

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