Caffeine Free Brussels Sprout & Apple Salad with Honey-Ginger Dressing
Shaved raw Brussels sprouts make a surprisingly tender, almost silky base when they get a few minutes to soak up a bright, tangy dressing — and this salad is proof that simple prep can deliver serious flavor. Crisp apple slices add a juicy sweetness that plays beautifully against the earthy sprouts, while thinly sliced shallot brings just enough bite to keep things interesting. The honey-ginger dressing ties it all together with warmth and a gentle zing, and the turmeric gives the whole bowl a gorgeous golden glow. Dried cranberries scattered throughout add little pops of chewy sweetness that make every forkful feel a little more special. Everything here is naturally free of stimulants — no tea, no chocolate, no hidden additives — just whole, clean ingredients you can feel good about. A quick ten-minute rest after tossing is the secret step that transforms this from a raw slaw into something genuinely craveable. Finish it with a handful of fresh parsley and you've got a salad that works as a light lunch, a crowd-pleasing side, or an impressive addition to any table spread.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the salad
- 1 lb brussels sprouts, tough outer leaves removed
- 1 large crisp apple (such as honeycrisp or granny smith), cored and thinly sliced
- 1 medium shallot, very thinly sliced
- ⅓ cup dried cranberries, unsweetened or honey-sweetened
For the dressing
- 3 tbsp apple cider vinegar
- 2 tbsp extra-virgin olive oil
- 1 tbsp honey
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground turmeric
- ¼ tsp salt
For serving
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
Trim the stem end from each Brussels sprout, then use a sharp knife or mandoline to shave them into thin slices, about 1/8 inch thick. Transfer to a large mixing bowl and separate any leaves that are still clumped together.
- 2
Add the sliced apple, shallot, and dried cranberries to the bowl with the shaved Brussels sprouts.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!