Low FODMAP Brown Sugar Ham Glaze

Total time15 min

Prep time5 min

Cook time10 min

This glossy glaze turns simple pantry staples into a sweet-and-savory coating that's perfect for holiday ham. Dark brown sugar melts down with tangy Dijon mustard and a splash of apple cider vinegar, while warm cinnamon, cloves, and a hit of black pepper build real depth of flavor. A touch of butter helps everything come together into a smooth, pourable glaze that thickens beautifully on the stovetop. Brushed onto the ham in the final stretch of roasting, it caramelizes into a sticky, lacquered crust with just the right balance of sweetness and spice. Add the optional cayenne if you want a little extra kick along the edges. This one's a genuinely solid pick for a low FODMAP table, so you can glaze with total confidence.

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Ingredients

12 servings

1 cup packed dark brown sugar
Domino Premium Pure Cane Dark Brown Sugar - 2 LB C&H Premium Pure Cane Dark Brown Sugar Bag - 2 LB Domino Dark Brown Sugar C&H Dark Brown Sugar Brookshire's Pure Cane Dark Brown Sugar
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3 tbsp dijon mustard
2 tbsp apple cider vinegar
1 tbsp unsalted butter
½ tsp ground cinnamon
¼ tsp ground cloves
¼ tsp black pepper
⅛ tsp cayenne pepper (optional)

Instructions

1
Combine the brown sugar, Dijon mustard, apple cider vinegar, butter, cinnamon, cloves, black pepper, and cayenne (if using) in a small saucepan over medium heat.
2
Whisk constantly until the butter melts and the sugar dissolves completely, about 2–3 minutes, until the mixture is smooth and just beginning to bubble at the edges.

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