Pork Free Broccoli Sprout Salad with Lemon & Garlic
Bright, peppery broccoli sprouts meet cool cucumber and crisp radishes in a salad that feels genuinely refreshing rather than like an afterthought. The real star is the simple lemon-garlic dressing — just olive oil, fresh lemon juice, and a clove of minced garlic whisked together until slightly emulsified and silky. Letting it rest for five minutes before tossing is a small step that makes a noticeable difference, softening the raw edge of the garlic so it blends seamlessly into the citrus. Every ingredient here is naturally free from any pork-derived additives or hidden animal fats, so there's no label-scanning required — just clean, whole-food cooking. A scatter of raw pumpkin seeds over the top adds a satisfying crunch and a little extra richness if you want it. This is the kind of salad that works as a light lunch on its own or as a vibrant side alongside almost anything coming off the grill.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the salad
- 4 cups broccoli sprouts
- 1 cup thinly sliced cucumber
- ¼ cup thinly sliced radishes
For the dressing
- 3 tbsp extra-virgin olive oil
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 1 clove garlic, finely minced or pressed
- ¼ tsp fine sea salt
- ⅛ tsp black pepper
For serving
- 1 tsp raw pumpkin seeds (optional)
Instructions
- 1
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and black pepper until the dressing is uniform and slightly emulsified.
- 2
Let the dressing sit for 5 minutes so the garlic mellows slightly into the lemon and oil.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!