
Crisp, vibrant, and genuinely refreshing, this salad is the kind of thing that makes you feel good from the first bite. Broccoli sprouts are nutritional powerhouses, and pairing them with cool cucumber and peppery radishes creates a texture combination that keeps every forkful interesting. The dressing is where the magic happens — a simple whisk of extra-virgin olive oil, fresh lemon juice, and minced garlic comes together into something bright and clean, with no added sugars, vinegars, or anything that could throw off a carefully managed eating plan. Letting the dressing rest for five minutes before tossing is a small step that makes a real difference, softening the raw garlic just enough so it blends seamlessly rather than overpowering. Everything in this bowl is whole, unprocessed, and exactly the kind of ingredient list that fits a low-sugar, anti-inflammatory approach without any guesswork. A scatter of raw pumpkin seeds on top adds a satisfying crunch and a little extra nutrition if you want it. This one comes together fast and is best served immediately while the sprouts are still lively and the dressing is fresh.
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FIELD DAY OLIVE OIL EXTRA VIRGIN




In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and black pepper until the dressing is uniform and slightly emulsified.
Let the dressing sit for 5 minutes so the garlic mellows slightly into the lemon and oil.
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