Paraben Free Broccoli Sprout Avocado Cups with Turmeric-Cumin Dressing
Creamy avocado halves become edible bowls here, loaded with crisp broccoli sprouts, cool cucumber, and paper-thin radish slices — it's fresh, vibrant, and genuinely satisfying without any cooking required. The real star is the turmeric-cumin dressing, whisked together from lemon juice, olive oil, and warm ground spices that give every bite a golden, earthy kick. Because every single ingredient is a whole, minimally processed food, you sidestep the synthetic preservatives and chemical additives that show up in so many bottled dressings and packaged convenience foods. That matters a lot when you're being careful about what goes into your body, and this recipe makes it effortless. A scatter of fresh cilantro and pumpkin seeds on top adds a little herbal brightness and satisfying crunch if you want to take it the extra mile. It comes together in minutes, looks stunning on the plate, and tastes like something you'd order at a clean-eating café — except you made it yourself.
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Learn more →Ingredients
4 servings
For the cups
- 2 ripe avocados, halved and pitted
- 1 cup broccoli sprouts, rinsed and dried
- ½ cup english cucumber, finely diced
- 4 radishes, thinly sliced
For the dressing
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 2 tbsp extra-virgin olive oil
- ½ tsp ground turmeric
- ½ tsp ground cumin
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
- ⅛ tsp black pepper
For serving
- 1 tbsp fresh cilantro, roughly chopped (optional)
- 1 tsp pumpkin seeds (optional)
Instructions
- 1
In a small bowl, whisk together the lemon juice, olive oil, ground turmeric, ground cumin, ground ginger, salt, and black pepper until the dressing is uniform and slightly emulsified.
- 2
In a separate bowl, toss the broccoli sprouts, diced cucumber, and sliced radishes with half of the dressing until lightly coated.
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