Macadamia Free Broccoli Sprout Avocado Cups with Turmeric-Cumin Dressing
These avocado cups are the kind of dish that looks like it took serious effort but comes together with just a whisk and a spoon. Creamy avocado halves become natural little bowls for a bright, crunchy filling of broccoli sprouts, crisp cucumber, and paper-thin radish slices. The real star is the turmeric-cumin dressing — a punchy blend of warm spices, fresh lemon juice, and olive oil that ties everything together with a golden, slightly tangy finish. A pinch of ginger in the mix adds just enough heat to keep things interesting without overpowering the fresh vegetables. Optional cilantro and pumpkin seeds on top add a pop of color and a little extra texture if you want to dress it up for guests. Because every ingredient here is whole and straightforward, there's no need to scan labels or second-guess anything — just clean, vibrant food that's ready to serve the moment you assemble it. It works beautifully as a light lunch, a starter, or an impressive side that disappears fast.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the cups
- 2 ripe avocados, halved and pitted
- 1 cup broccoli sprouts, rinsed and dried
- ½ cup english cucumber, finely diced
- 4 radishes, thinly sliced
For the dressing
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 2 tbsp extra-virgin olive oil
- ½ tsp ground turmeric
- ½ tsp ground cumin
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
- ⅛ tsp black pepper
For serving
- 1 tbsp fresh cilantro, roughly chopped (optional)
- 1 tsp pumpkin seeds (optional)
Instructions
- 1
In a small bowl, whisk together the lemon juice, olive oil, ground turmeric, ground cumin, ground ginger, salt, and black pepper until the dressing is uniform and slightly emulsified.
- 2
In a separate bowl, toss the broccoli sprouts, diced cucumber, and sliced radishes with half of the dressing until lightly coated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!