High Fructose Corn Syrup Free Broccoli Sprout Avocado Cups with Turmeric-Cumin Dressing
These avocado cups are the kind of dish that looks like it came from a trendy café but comes together in minutes with nothing but a whisk and a cutting board. Each avocado half becomes a natural bowl, cradling a crisp mix of broccoli sprouts, cucumber, and radishes that brings serious texture and freshness to every bite. The real star is the turmeric-cumin dressing — bright with lemon juice, warm with spice, and rounded out with a touch of ginger — all whisked together from pantry staples you can trust. Because every single ingredient here is whole and unprocessed, there's no need to squint at a label hunting for sneaky sweeteners or corn-derived additives. That's genuinely rare in a bottled dressing situation, and making your own takes about thirty seconds. Optional pumpkin seeds and fresh cilantro on top add a little crunch and color that make the whole plate feel finished and intentional. Serve it immediately so the avocado stays vibrant and the sprouts keep their satisfying snap.
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Learn more →Ingredients
4 servings
For the cups
- 2 ripe avocados, halved and pitted
- 1 cup broccoli sprouts, rinsed and dried
- ½ cup english cucumber, finely diced
- 4 radishes, thinly sliced
For the dressing
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 2 tbsp extra-virgin olive oil
- ½ tsp ground turmeric
- ½ tsp ground cumin
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
- ⅛ tsp black pepper
For serving
- 1 tbsp fresh cilantro, roughly chopped (optional)
- 1 tsp pumpkin seeds (optional)
Instructions
- 1
In a small bowl, whisk together the lemon juice, olive oil, ground turmeric, ground cumin, ground ginger, salt, and black pepper until the dressing is uniform and slightly emulsified.
- 2
In a separate bowl, toss the broccoli sprouts, diced cucumber, and sliced radishes with half of the dressing until lightly coated.
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