Breastfeeding Friendly Broccoli Cheddar Egg Bites
Total time40 min
Prep time10 min
Cook time25 min
4.7(18)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 1 tsp extra virgin olive oil, for greasing
- 1 cup broccoli florets, finely chopped
- 6 large eggs
- ¼ cup whole milk
- ½ tsp garlic powder
- ¼ tsp ground turmeric
- ¼ tsp black pepper
- ½ tsp salt
- ¾ cup shredded cheddar cheese, divided
- 2 tbsp green onion tops (green parts only), thinly sliced (optional)
Instructions
- 1
Preheat the oven to 350°F (175°C). Using a pastry brush or folded paper towel, coat all 12 cups of a standard muffin tin generously with olive oil.
- 2
Divide the finely chopped broccoli evenly among the 12 muffin cups, about 1 heaping teaspoon per cup.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!