Whole 30 Bright Italian Herb Oil
This vibrant herb oil is the kind of condiment that quietly transforms everything it touches — a drizzle over grilled chicken, a dip for compliant veggie crudités, or a finishing flourish on a simple piece of fish. Fresh basil and flat-leaf parsley are gently steeped in warm olive oil, coaxing out a deep, jewel-green color and an aroma that fills the kitchen instantly. The garlic-infused olive oil does the heavy lifting on flavor without requiring any actual garlic cloves, which keeps the process clean and the result smooth. A pinch of red pepper flakes and a hit of lemon zest round out the profile with just enough brightness and heat to keep things interesting. Because every single ingredient here is whole, unprocessed, and plant-based, this fits naturally into a strict elimination protocol without any label-reading anxiety. Straining out the spent herbs gives you a silky, restaurant-quality finish that looks far more impressive than the effort involved. Make a jar on Sunday and you'll find yourself reaching for it all week long.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
8 servings
- ¾ cup extra-virgin olive oil
- 2 tbsp garlic-infused olive oil
- ¼ cup fresh basil leaves, packed
- ¼ cup fresh flat-leaf parsley leaves, packed
- 1 tbsp fresh oregano leaves (or 1 tsp dried oregano)
- ½ tsp red pepper flakes
- ½ tsp fine sea salt
- ¼ tsp freshly ground black pepper
- 1 tsp lemon zest (optional)
Instructions
- 1
Roughly chop the basil and parsley leaves on a cutting board, or bruise them lightly with a mortar and pestle until the leaves are broken down and fragrant — this helps release their color and flavor into the oil.
- 2
Combine the extra-virgin olive oil and garlic-infused olive oil in a small saucepan over low heat. Warm until the oil is just hot to the touch and shimmers slightly, about 2–3 minutes — do not let it simmer or smoke.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!