Candida Diet Friendly Breakfast Quesadilla

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  ½ lb breakfast sausage, casings removed if links
  Suggested products

  Ingredients can vary. These products likely fit a Candida Diet diet.

  Butterball All Natural Frozen Turkey Breakfast SausageNo Sugar Original Pork Breakfast Sausage, 7 ozBoulder Antibiotic Free Breakfast Sausage LinkShelton's Turkey Breakfast SausageBoulder Sausage Breakfast Sausage Links - 14oz

  See all
• 

  4 large eggs
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  2 tbsp milk
  Required swap

  Chef's tip

  Use plain, unsweetened oat milk, measured 1:1. It works well in drinks, batters, sauces, and soups; avoid it where milk sets the texture, like custards, puddings, and frozen desserts.
• 

  ¼ tsp salt
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  ¼ tsp black pepper
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  2 large flour tortillas (10-inch)
  Required swap

  Chef's tip

  Warm briefly before folding to improve flexibility.
• 

  1 cup shredded cheddar cheese
  Suggested products
• 

  1 tbsp unsalted butter

For serving

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  2 tbsp salsa (optional)
  Suggested products
• 

  2 tbsp sour cream (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.