GERD Friendly Bread Machine Cinnamon Rolls
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Learn more →Ingredients
12 servings
For the dough
- ¾ cup warm milk (110°f / 43°c)
- ¼ cup warm water (110°f / 43°c)
- 1 large egg, lightly beaten
- 3 tbsp unsalted butter, softened
Ingredient noteThough high-fat foods can worsen reflux, this recipe has only a small amount of butter (~1 1/2 teaspoons per serving), making it likely fine for many with GERD. If you prefer to always avoid butter, please tap it and change its rating to Red.
- 3 cups all-purpose flour
- 3 tbsp granulated sugar
- 1 tsp salt
- 2 ¼ tsp active dry yeast (1 standard packet)
For the filling
- 3 tbsp unsalted butter, softenedIngredient note
Though high-fat foods can worsen reflux, this recipe has only a small amount of butter (~1 1/2 teaspoons per serving), making it likely fine for many with GERD. If you prefer to always avoid butter, please tap it and change its rating to Red.
- ¾ cup packed light brown sugar
- 2 tsp ground cinnamon
For the glaze
- 4 oz cream cheese, softened
- 1 cup powdered sugar, sifted
- 3 tbsp milk
- ½ tsp vanilla extract
Instructions
- 1
Add the dough ingredients to the bread machine pan in the order recommended by your machine's manufacturer — typically liquids first (warm milk, warm water, beaten egg, softened butter), then dry ingredients (flour, granulated sugar, salt), with the yeast added last in a small well in the center of the flour so it doesn't contact the liquids before the cycle begins.
- 2
Select the Dough cycle and start the machine. The cycle will mix, knead, and allow the dough to rise until it has roughly doubled in size, about 1 hour 30 minutes depending on your machine.
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