Oral Allergy Syndrome Friendly Bread Machine Banana Bread
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Learn more →Ingredients
10 servings
- 3 medium ripe bananas (about 1 ¼ cups mashed)
Ingredient noteCooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked banana in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid banana, tap it and change its rating to Red.
- 2 large eggs
- ⅓ cup unsalted butter, melted and cooled
- ½ cup packed light brown sugar
- 1 tsp vanilla extract
- 1 ½ cups all-purpose flour
Chef's tipChoose a gluten-free baking blend labeled 1:1 or cup-for-cup and use the same amount. Almond and coconut flour won't work the same way. - 1 tsp baking soda
- ½ tsp ground cinnamon
- ¼ tsp salt
- ½ cup chopped walnuts (optional)
Can be omittedwalnuts
Instructions
- 1
Mash the peeled bananas in a bowl with a fork or potato masher until smooth with only small lumps remaining, about 1 1/4 cups total.
- 2
Add the eggs, melted butter, brown sugar, and vanilla extract to the mashed bananas and stir until evenly combined.
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