Candida Diet Friendly Bread and Butter Pickles

• 

  1 ½ lbs english cucumbers (about 2 medium), sliced ¼-inch thick
• 

  1 small yellow onion, halved and thinly sliced
• 

  1 ½ tsp kosher salt

For the brine

• 

  1 cup white wine vinegar
  Required swap

  Consider using rice vinegar instead.

  Asian Gourmet Rice Vinegar, Plain, Mild FlavorLee Kum Kee Selected Rice VinegarTesco Rice Wine Vinegar

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  Chef's tip

  Use the same amount of unseasoned rice vinegar. It is slightly milder, so taste and add a little more if needed.
• 

  ½ cup apple cider vinegar
  Suggested products
• 

  ¾ cup granulated sugar
  Required swap

  Chef's tip

  Use the same volume. Baking behavior varies by blend: some brown faster or stay softer, while others brown less. Follow the package's baking guidance and start checking a few minutes early.
• 

  1 tsp mustard seeds
• 

  ½ tsp celery seeds
• 

  ½ tsp ground turmeric
• 

  ¼ tsp red pepper flakes (optional)