Barley Free Bratwurst with Sauerkraut

Total time45 min

Prep time10 min

Cook time35 min

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

1 tbsp extra virgin olive oil
Private Selection Italian Extra Virgin Olive Oil
Bertolli Extra Virgin D'Italiia Olive Oil 16.9oz
Extra Virgin Olive Oil FIELD DAY OLIVE OIL EXTRA VIRGIN Olitalia Extra Virgin Olive Oil
See all
4 fresh pork bratwurst links (about 1 ¼ lb total)
1 medium yellow onion, thinly sliced
1 medium apple (such as granny smith or honeycrisp), cored and thinly sliced
2 cups sauerkraut, drained
1 cup low-sodium chicken broth
1 tsp caraway seeds
1 tsp whole-grain mustard
½ tsp ground black pepper
¼ tsp salt

For serving

2 tbsp fresh flat-leaf parsley, roughly chopped (optional)

Instructions

1
Heat the olive oil in a 12-inch cast-iron skillet over medium-high heat until shimmering. Add the bratwurst links and sear, turning with tongs every 2 minutes, until deeply browned on all sides, about 8 minutes total. Transfer the sausages to a plate — they will not be fully cooked through yet.
2
Reduce the heat to medium. Add the sliced onion to the skillet and cook, stirring occasionally, until softened and golden at the edges, about 6 minutes.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!