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Red and yellow bell peppers contain some excess fructose that a low fructose diet limits in larger servings; the small amount used here (about a third of a cup or less per serving) keeps the fructose load low, so it is likely Low Fructose. If you prefer to always avoid red bell pepper, please tap it and change its rating to Red.








Heat the oil in a 12-inch skillet over medium-high heat until shimmering. Add the bratwurst links and sear, turning occasionally with tongs, until deeply browned on all sides, about 6–8 minutes total. Transfer the sausages to a plate and set aside — they will finish cooking in the sauce.
Reduce the heat to medium. Add the onion to the same skillet and cook, stirring occasionally, until softened and golden at the edges, about 6–8 minutes.
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