Oats Free Bone Broth Lemon Ginger Tea
Warm, savory, and deeply soothing, this mug of bone broth tea is the kind of drink that feels like a hug from the inside out. Fresh ginger simmers low and slow with golden turmeric and bright lemon zest until the broth turns fragrant and silky, then a squeeze of lemon juice and a touch of honey round everything out beautifully. It's the sort of recipe that sounds fancy but comes together in one small saucepan with almost no effort at all. Every single ingredient here is naturally free of grains and oats, so there's nothing to swap, substitute, or second-guess. The combination of collagen-rich broth, anti-inflammatory ginger, and citrus makes this feel genuinely nourishing rather than just a trendy wellness drink. Strain it into your favorite mug, drop in a lemon slice if you're feeling pretty about it, and sip it slowly — mornings, evenings, or any time you need a reset.
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Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1 tbsp fresh ginger, peeled and thinly sliced
- ¼ tsp ground turmeric
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 tsp honey, or to taste
- 1 pinch fine sea salt
For serving
- 1 thin slice fresh lemon, for serving (optional)
Instructions
- 1
Combine the bone broth, sliced ginger, turmeric, and lemon zest in a small saucepan. Bring to a gentle simmer over medium heat, then reduce to medium-low and cook for 8 minutes, until the broth is fragrant and the ginger has softened.
- 2
Remove from the heat and stir in the lemon juice, honey, and sea salt until the honey dissolves.
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