Capsaicin Free Bone Broth Lemon Ginger Tea
Warm, savory, and deeply soothing, this mug of golden broth feels like a hug from the inside out. Bone broth forms the rich, collagen-packed base, while fresh ginger, bright lemon juice, and earthy turmeric layer in complexity without a single drop of heat. For anyone who has had to skip the spicy wellness tonics and fiery broths that dominate café menus, this is the answer — all the comfort and none of the burn. The ginger simmers gently in the broth until it softens and releases its flavor, then gets strained out so you're left with a smooth, mellow drink that's easy on sensitive systems. A touch of honey rounds everything out with just enough sweetness, and a pinch of sea salt keeps it from tipping too far into dessert territory. It comes together in one small saucepan and pours beautifully into two mugs, making it just as fitting for a quiet morning as it is for a slow evening wind-down.
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Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1 tbsp fresh ginger, peeled and thinly sliced
- ¼ tsp ground turmeric
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 tsp honey, or to taste
- 1 pinch fine sea salt
For serving
- 1 thin slice fresh lemon, for serving (optional)
Instructions
- 1
Combine the bone broth, sliced ginger, turmeric, and lemon zest in a small saucepan. Bring to a gentle simmer over medium heat, then reduce to medium-low and cook for 8 minutes, until the broth is fragrant and the ginger has softened.
- 2
Remove from the heat and stir in the lemon juice, honey, and sea salt until the honey dissolves.
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