Caffeine Free Bone Broth Lemon Ginger Tea
Warm, savory, and deeply soothing, this mug of golden broth is the kind of drink that feels like a hug from the inside out. Bone broth forms the rich, collagen-packed base, while fresh ginger, turmeric, lemon juice, and a touch of honey layer in brightness and gentle heat. It's a genuinely satisfying alternative to your usual morning or afternoon ritual — no coffee, no tea leaves, no caffeine at all. The process is simple: a short simmer on the stovetop draws out every bit of flavor from the ginger and zest before the whole thing gets strained into mugs for a clean, smooth finish. A pinch of sea salt might sound unexpected, but it rounds out the citrus and spice in a way that makes the whole drink taste more complex than the ingredient list suggests. Whether you're cutting back on stimulants or just looking for something nourishing to sip on a slow morning, this one earns a permanent spot in the rotation.
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Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1 tbsp fresh ginger, peeled and thinly sliced
- ¼ tsp ground turmeric
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 tsp honey, or to taste
- 1 pinch fine sea salt
For serving
- 1 thin slice fresh lemon, for serving (optional)
Instructions
- 1
Combine the bone broth, sliced ginger, turmeric, and lemon zest in a small saucepan. Bring to a gentle simmer over medium heat, then reduce to medium-low and cook for 8 minutes, until the broth is fragrant and the ginger has softened.
- 2
Remove from the heat and stir in the lemon juice, honey, and sea salt until the honey dissolves.
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