Barley Free Bone Broth Lemon Ginger Tea
Warm, soothing, and deeply nourishing, this bone broth tea is the kind of drink that feels like a hug from the inside out. Fresh ginger simmers low and slow with golden turmeric and bright lemon zest until the broth turns fragrant and silky, then a squeeze of lemon juice and a touch of honey round everything out beautifully. It's the sort of thing you'll want to reach for on a cold morning or whenever you need something restorative without a lot of fuss. Every single ingredient here is naturally free of barley and grain-based additives, so there's no label-scanning required — just clean, wholesome components you can trust. The straining step keeps the texture smooth and elegant, making it feel far more refined than the effort involved. Serve it in your favorite mug with a thin lemon slice floating on top and it almost looks too pretty to drink — almost.
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Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1 tbsp fresh ginger, peeled and thinly sliced
- ¼ tsp ground turmeric
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 tsp honey, or to taste
- 1 pinch fine sea salt
For serving
- 1 thin slice fresh lemon, for serving (optional)
Instructions
- 1
Combine the bone broth, sliced ginger, turmeric, and lemon zest in a small saucepan. Bring to a gentle simmer over medium heat, then reduce to medium-low and cook for 8 minutes, until the broth is fragrant and the ginger has softened.
- 2
Remove from the heat and stir in the lemon juice, honey, and sea salt until the honey dissolves.
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