Breastfeeding Friendly Blueberry Slushy
There is something deeply satisfying about a cold, fruity slushy that also happens to be genuinely good for you. This one leans on fresh blueberries, which are packed with antioxidants and naturally sweet, making them a smart choice when you're nourishing both yourself and a little one. A splash of apple juice keeps things light and refreshing, while a drizzle of honey rounds out the flavor without loading it up with refined sugar. The optional vanilla powder adds a subtle warmth that takes it from simple to something that feels a little special. It blends up in under a minute, which is exactly the kind of effort level that makes sense on days when you're running on interrupted sleep and good intentions. Pour it into two glasses and sip one yourself — you've earned it.
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Learn more →Ingredients
2 servings
- 1 cup fresh blueberries
- 1 cup ice cubes
- ½ cup apple juice
- 1 tbsp honey
- ¼ tsp vanilla powder (optional)
Instructions
- 1
Add the blueberries, ice cubes, apple juice, honey, and vanilla powder (if using) to a blender.
- 2
Blend on high speed until completely smooth and slushy, about 30–45 seconds, scraping down the sides once if needed.
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