Low Sodium Blueberry Slushy
Bright, icy, and bursting with real fruit flavor, this blueberry slushy is the kind of drink that feels like a treat without any of the guilt. It comes together in under a minute with just a handful of wholesome ingredients — fresh blueberries, apple juice, honey, and ice — so there's no mystery about what's actually in your glass. For anyone keeping a close eye on sodium intake, store-bought slushies and flavored drinks can be surprisingly sneaky sources of added salt, but every ingredient here is naturally low in sodium and completely transparent. A touch of honey adds just enough sweetness to balance the tartness of the blueberries, and the optional vanilla powder gives it a subtle warmth that makes it taste almost indulgent. Blend it up, pour it into two glasses, and enjoy it immediately while it's still perfectly frosty.
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Learn more →Ingredients
2 servings
- 1 cup fresh blueberries
- 1 cup ice cubes
- ½ cup apple juice
- 1 tbsp honey
- ¼ tsp vanilla powder (optional)
Instructions
- 1
Add the blueberries, ice cubes, apple juice, honey, and vanilla powder (if using) to a blender.
- 2
Blend on high speed until completely smooth and slushy, about 30–45 seconds, scraping down the sides once if needed.
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